Diet Hacks Handbook - Hugo Villabona

Diet Hacks Handbook

By Hugo Villabona

  • Release Date: 2015-11-26
  • Genre: Health & Fitness
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Diet Hacks Handbook by Hugo Villabona read book description and reviews

Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables―we've got a hack for it.

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